A personal life coach helps you with:
  • A custom-designed program that suits your needs
  • The commitment, support and objectivity of an extra set of eyes to your issues
  • New insight into your own belief system & its effect on your actions
  • A focused approach to the identification & resolution of your goals
  • The ability to identify and overcome your inner barriers to success
  • Strategies for keeping your motivation high
  • Learning how to set up your best support network for each goal you pursue
  • Your life beyond the goal(s) you bring to the coaching process

The attitudes, behaviours, skills and strategies that you learn during our coaching relationship become a part of your toolkit, to be used after the coaching is over, to further create and sustain your great life! Use them in all areas of your life: your work/ career, relationships, wealth/ finance, health/ fitness, self-esteem, family life, personal fulfillment or me-time and social life.

Can a Life Coach guarantee your success?

  • Success in the life coaching process depends to a large extent upon what you put into it.
  • It requires your commitment, willingness to change and action.
  • At the same time, life coaching can be enlightening, empowering and fun.
  • If you are ready to be more, do more and achieve more, then you can have the successful life you desire through coaching.

Life Coaching requires a considerable commitment of time and energy on your part if you are to succeed in your objectives; therefore it is essential that you are emotionally healthy during the coaching relationship. I do not offer counseling services, however I would be happy to make a referral to a qualified counselor if the need arises.

Self-care is an essential element of your personal toolkit, ensuring that you are paying attention to the needs of your mind and body. When you care for yourself, your health and your appearance, it shows up as positive self esteem, making you feel good and making others feel good about you.

Planning yourgreatlife sessions

  • I offer sessions face to face, by telephone or by Skype.
  • Session are usually one hour, unless otherwise arranged.
  • I offer a 30-minute free consultation so that you can ask questions, discuss what you want to achieve, talk about time frames and assess your needs.
  • In order to experience lasting change and sustainable success in the goal(s) you are pursuing, I recommend weekly sessions, in courses of 6 or 10. This will ensure that your commitment and motivation levels remain high and that results are experienced quickly.
  • Whether you have more complex, long-term goals or just need a 'kick start' in a specific area, I will create a bespoke program to suit you.
  • Your fee also includes occasional e-mail contact between sessions to keep you positive and on track.